Worries…. is one of the basic feeling of humans. Everybody worries about something or other. It would be a lie if I say I dont worry at all. In this discussion I focus on our day to day worries. For e.g., some stress at home, missing bus and arriving late to office, vehicle repair and unneccessary expenses, credit crunch, lesser marks in exams, etc., These are basic worries which we encounter everyday at life.

All such worries creates bigger impact in our life like it creates lot of stress and make us sick. Creates tension and strain our relationship with others as we sometimes lose our control over our words and much much more.

All I say is there is nothing wrong in getting worries, there is nothing wrong in feeling bad.

At the same time, accept that you are feeling bad and drain your worries.

For e.g., if you are feeling bad about something, once you are aware about that fact, you start imagine that your worry is draining away from brain or fly away from your brain. Animate it and be creative and make the process more interesting. you can also think that a soldier is killing your worry. You also think that you are erasing your worry written in your mind. whichever way you are comfortable with.

After that process, believe it that the worry has vanished from your mind doesnt exist anymore.

At the same time, within few minutes your subconscious mind will pop up with the same worry again, animate it again. It is purely within your mind. As you continuously do that your mind calms down and you would feel better, and more importantly that worry would not stored into subconscious mind and as a result would not have any negative impact in future.

More about this you can learn in vedic secret, go ahead - learn it and get benefited