In UK, one study revealed that one disease is going to be in No.1 spot and it would affects every 2 in 3 person in the world by one way or other.

Any guess on what it would be?

If you have guessed some Virus or HIV or cancer or something of that sort, then I am sorry you are not correct.

The correct answer is DEPRESSION

Google defines depression as “a mental state characterized by a pessimistic sense of inadequacy and a despondent lack of activity “

And if you are identified as affected by depression, don’t panic or don’t feel bad. It is very common. Each one of us are affected by some depression. If you get consulted with Physicrot then don’t feel bad, don’t feel end of world, don’t feel hurted but feel happy that you have got someone who listen to your inner feelings and make you in correct path.

Many people are not opening up thinking that the people around them would make fun of that or it would make them separated.

Depressions can happen even for very trivial things, people get depressed due to heavy work load, people get depressed if don’t find dresses of their size, people get depressed if they are fat. People get depressed if no one appreciate them

My new age thought is
Be cheerful and it would spread to your environment, and in turn make you cheerful. Basically, what you give is what you get. This cheerfulness would help you away from the depression of any sort, and facilitate you to lead a joyful life.

You can be cheerful by
(a) Doing what you love most – listening music, playing with kids, cracking jokes, talking with your loved ones, anything which distress you.

Be cheerful and live happy.

As usual your comments are welcome

I am not going to discuss about any cold/flu virus thru we catch cold or fever or any other diseases.

I am going to discuss the role your mind plays in becoming you sick.

Whatever it is, we decide upfront on our mind, i.e., we catch cold in our mind then we catch cold in our body.

People who are not in high spirits feel sick very often.

They catch cold, fever, body pain, tooth ache, get hurt, etc., very often.

Because of their not so good feelings.

It is very important for us to feel positive, feel good. Be it family, job – so that our mind and body would be healthy.

But the fact is our mind is more towards negativity, that’s how we have brought up. We always think what if we fail? And start planning for that. And we justify it by stating that we need to be prepared.

I agree to that, but why we need to start our whole thinking by a negative scenario.

Have highest opinion about you, think you are a winner, think you are blessed, then you would definitely improve our health.